Best Powerlifting Belts
For the proper stabilization of your spine and to expand your physical strength, nutritionists recommend various exercises; weightlifting is one of those exercises that are recommended specially for this. Weightlifting belts are also used to gain more benefits from the workout as the belts really help you to increase you abdominal pressure during the workout, enabling you to get your strength to a higher level. This belt helps you to hold your backbone tightly in its place, removing the risks of getting it broken due to heavy weight. The Valsalva maneuver is also suggested during the workout to increase the pressure in your abdomen. Weight belt makes you to increase your strength by enabling your stomach to push against the belt.
A belt is always needed while powerlifting as the workout includes heavy lifting, .i.e. shoulder and headlifts; and belt is always the best option to go for your spinal support so heavy lifts may not damage your spine. Moreover, wearing a belt assures you to reduce the chance of spinal extension and flexion which mostly happens if you are not wearing one while powerlifting.
If you don’t have one better go right away to get one. It will not only make the workout a little easier for you but also provide the best support you need for keeping your backbone in place. This will also prevent the chances of back and spinal injuries as well as reduces the chances of muscle pulling. Now getting the best belt is also a big deal as you may have no idea about which one would be the best for you. Well we have a number of powerlifting belts that are trusted by most of the people.
MDUSA LEATHER WEIGHTLIFTING BELT
This 4-inch belt made with genuine leather is unbreakable. Though the material makes it a little more costly but as finding a good belt is not that so it’s better to go for this one instead of wasting your money repetitively.
Harbinger 23207-P Women’s Foam Core Lifting Belt
This 5 inches women’s belt is designed especially for women and is quite supporting while lifting head weights.
Ader Weight lifting belt
This is one of the best belts which provide you with full support while lifting heavy weights, saving you from back or spinal injurious which are mostly expected for the beginners.
Rogue Nylon Weight lifting Belt
This amazing belt with 3 inches front and 5 inches back provides an amazing support to both your spine and abdomen keeping them in place.
RDX Leather Weight Lifting Belt
With a carbon-fiber lumbar pad for support, this 6 inch long belt is among the best powerlifting belts you can find in the market. Though coated with suede it doesn’t dig into you in spite of being skintight.
Schiek Sports Lever Competition Power Belt
In spite of being too pricey costing 100 dollar, this is one of the most preferred belts of most of the people. Made with suede leather, it provides with ample support to you back and spine. It is quite unbreakable and also reduces the chances of back injuries.